Wednesday, September 30, 2009

Sportswoman that inspired us





Shemale sports person
(Mokgadi Caster Semenya)

Semenya is a woman who won gold in 800 metres race in 2009 world championships in athletics with a time of 1:55.45 in the final.
She made me realize that nothing is impossible to set further targets and goals. In the 2009 African Junior Championships. Semenya won both the 800 m with the times of 1:56.72. With that race she improved her 800 m personal best by seven seconds in less than nine months.
The 800 m time was the world leading time in 2009 at that date.It was also a national record, championship record, and a personal best by almost four seconds.
For us, Semenya showed us that there is no limit to greatness and total power to get the gold in further challenges. Although Semenya had a lot of controversy about her win, she still put it aside and continued to strive for better results.











Wednesday, September 23, 2009

PE ASSESSMENT MODULE(6th July- 3rd Sept 2009)


Syafiqin

I find Pe lessons very uninteresting because we don't really get to engage in other sports from other parts of the world. we did once, which was volleyball, but it was kind of boring and common. I prefer a new sport, for instance, tchouk ball which originated from switzerland, i think. i hope PE lessons would be more engaging . I learn quite a lot for the volleyball lesson.


Akmal


I learnt how to play volleyball with volleyball balls. I learnt new skills which included knowing how to dig and serve, using the underarm to serve. Thus it was very fruitful and good.

I think that the time taken to learn should be extended and be longer.However, I feel that sometimes, the lessons could be quite boring as there was no game spirit in playing with the other people. Overall it was good but can be improved.


Afiq


in this year's PE module, we learnt how to play volleyball. At first i preferred it to be other types of sports such as soccer or ultimate frisbee.however as i learnt more about the game, i came to like the game. i also learnt volleyball moves such as the underarm dig,volley and the serve. however, i think that the module can be further improved on be extending the time period as well as changing the venue......

Yong Yu


In this year's PE module, we learnt how to play volleyball. I have learnt many formation and which formation were the most effective for gaining points. I felt that the volleyball is a very interesting sport. I learn how volleyball moves such as underarm serve and volley. But i feel that the PE lesson duration is too short. This led to not enough time to practise our volleyball moves. Therefore i felt that the duration can be extended to allow us to practise our volleyball moves.